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The content of this web site is provided for informational purposes and is intended for your education and enrichment only. The ideas expressed in the publications on our web site are not intended as, and should not be construed as, a substitute for professional advice, care or attention from a physician or other healthcare practitioner. This web site is not intended to deliver professional advice or other healthcare services and the information herein should not be relied upon for personal diagnosis, treatment or any other health related purpose. Always consult your own physician or other competent healthcare professional for the care appropriate for you and for answers to your questions or concerns about your individual conditions, or a program of treatment.
We strongly recommend consulting your healthcare provider/medical physician before beginning any exercise program or consuming any supplements.